Community Engagement
- zwilli228
- Nov 6, 2025
- 1 min read
Menstrual Cycle and Hormone Transformation Workshop
Hey Loves!
We are back again this week with a bit of a community engagement announcement if you will. This weekend on Nov. 9th, there will be an online wellness workshop hosted by “Holistically by Jess, LLC.” This workshop will teach you how to “transform your menstrual cycle and hormones for better female health,” according to eventbrite.
This workshop is said to focus on helping women recognize the 3 hidden hormone disruptors that are “wrecking their hormones, and how they could be contributing to painful periods,” the host of the workshop, Jess Martinez, feels as though you deserve to feel as yourself again, “vibrant, clear, confident, and calm.”
To participate you simply need to sign up on the eventbrite website to reserve your spot. This is a free workshop for all to attend with the promise of a “Special surprise gift to help you kickstart your journey to balanced hormones and vibrant energy.”
This is a really good way to tap in with yourself and to really learn how to listen to your body and differentiate between what’s normal and what may be a red flag or two that you’ve been experiencing. We owe it to ourselves to ensure we are properly caring for our essence; inside and out.
Okay, Okay lecture over, as always it is a pleasure to be your guide on your holistic journey.
Until next time loves!
-Zee