Menstrual Cycle and Hormone Transformation Workshop Hey Loves!  We are back again this week with a bit of a community engagement announcement if you will. This weekend on Nov. 9th, there will be an online wellness workshop hosted by “ Holistically by Jess, LLC .” This workshop will teach you how to “transform your menstrual cycle and hormones for better female health,” according to eventbrite . Cover Page for the EventBrite website featuring the workshop with Jess Martinez Th

Moisture, your skin needs it, Shea butter is a wholistic option Hello everyone, we are back again this time to talk about a favorite product of mine that I use for keeping my skin glowy and full of moisture: Shea butter. I’ve used both raw and refined African Shea butter since before I could speak, and still use it till this day.  Shea butter is a butter or balm if you will, that comes from the shea nut that grows on shea trees in Africa, once processed we get a buttery subst

Your Yoni is Sacred, treat her as such. Vaginal Steaming or “Yoni” steaming has been around for years; this is something that I’ve incorporated into my lifestyle. I try to Yoni steam at least once a week , this helps with any conditions you may have such as  BV, Yeast, or even just to simply freshen up after a good time . Yoni steaming is said to have benefits spiritually as well, such as unlocking your relationship with your inner self, or to increase energy, provide pain re